How to do Yoga Meditation at Home? – With Health Benefits

April 23, 2024 Alka 0 tags

What is Yoga Meditation? Yoga is a spiritual practice that stimulates your mind and body to bring it in a harmony and keep you fit both mentally and physically. It

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Roti Vs Rice – Which One Is Better For Losing Weight?

January 24, 2018 Alka 0 tags

Obesity and being over-weight is one of major health issues current generation is facing. Maybe that’s the reason why this generation has become diet conscious. Amidst all this, the biggest

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